Athlete mid-WOD

Kyle’s Transformation: Stronger, Leaner, and More Confident

Kyle, a member of Kainos Community CrossFit, decided it was time to take control of his nutrition. After starting the 75HARD challenge, he wanted to set an example his son could look up to. That’s when he began working with a Registered Dietitian at RX Nutrition & Fitness to dial in his fueling strategy.

Kyle’s Results:

  • Lost 12.7 lbs

  • Dropped 9 lbs of fat

  • Cut more than 10% body fat

    ......AND BUILT LEAN MUSCLE!

Kyle’s Words:

❝ I don’t normally post, but I felt like the transformation has been pretty significant. With their coaching, I feel stronger, more confident, and better fueled for my CrossFit training. I couldn’t have done it without the support of RXN, plus my gym family at Kainos Community CrossFit. If you’re ready to finally take control of your nutrition, RX Nutrition & Fitness is the answer! ❞

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