Elevate Your Wellness and Transform Your Fitness Journey
Our Performance Registered Dietitian Nutritionists, all CrossFit enthusiasts themselves, will have you improving your health and longevity hitting your PRs with renewed energy, recovering faster, feeling stronger, enhance recovery, and sustain peak performance.
Let's unlock your full potential, together.
What RX Nutrition and Fitness Can Offer You
Nutritional Counseling
Our nutritional counseling services are designed to address a variety of health concerns, including overweight/obesity and other medical conditions. Utilizing insurance coverage, we offer personalized guidance and support to help you achieve your wellness goals all often at no cost. Follow-up sessions are available as needed, typically scheduled weekly for the first 4-6 weeks to ensure your progress.
Integrated Wellness Solutions
Transform your health with our comprehensive approach, combining nutritional counseling, fitness support, and lifestyle adjustments for sustainable results. Our expert team is committed to guiding you every step of the way, ensuring you achieve your wellness goals with confidence and empowerment.
Body Composition Testing
Gain insight into your body composition to craft tailored performance macro's and meal plans based on your individualized body composition analysis.
Fitness Optimization
We use a comprehensive analysis approach to track progress and optimize your fitness journey. We integrate personalized fitness plans with nutritional counseling, utilizing cutting-edge technology to provide real-time feedback and adjustments. Our dedicated team of experts supports you every step of the way, ensuring you achieve your fitness goals effectively and sustainably.
Speaking & Educational Opportunities
RX Nutrition & Fitness is dedicated to spreading knowledge and promoting healthy living in our community. We offer speaking engagements, educational workshops, and partnerships with organizations, virtual grocery store tours and attend local health fairs and events.
Want a one of our Performance Registered Dietitian Nutritionists to work with your CrossFit gym? Contact us below.
Online Membership Program & Educational Courses
Elevate your understanding of nutrition and fitness with our online courses and accountability membership with other CrossFitters. Whether you prefer self-paced learning or one-on-one guidance, we offer a group membership and educational program (RX Fitness FUEL) to support you in reaching your wellness goals.
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